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Posts Tagged ‘cattail’

The Fantastic Four – 4 Essential Wild Edible Plants

Posted by nwnikkie on July 14, 2011

(TacticalIntelligence.net) Did you realize that knowing just 4 wild edible plants could one day save your life?

If there were any four categories of plants that I would recommend all people to know how to use and identify it would be these: Grass, Oak, Pine, and Cattail. For the knowledgeable survivor, knowing just these four plants can make the difference between life and death if stranded in the wilds – for each one is an excellent food source which can sustain you until help arrives.

GRASS

Surprising to many is the fact that you can eat grass. Despite there being hundreds of varieties of bladed grass found in the Americas, almost all (99% of them) can be eaten. This ranges from wheat, oats, and bamboo to the wild meadow varieties.

The young shoots up to 6 inches tall can be eaten raw and the starchy base (usually white and at the bottom when you pluck it) can be eaten as a trail nibble. The more mature the grass plant gets, the more fibrous the plant becomes. For older plants the base can be chewed and spit out — extracting the beneficial juices in the process. Or a tea can be made from the fresh or dried leaves.

The best part of the grass plant to eat are the seed heads, which can be gathered to make millet for breads or filler for soups & stews. Of the 99% that can be eaten raw, about 1% have toxic seeds and require that you roast or cook the seeds first. As a word of caution, stay away from blackish or purple colored grass seeds. This is a good indication of toxic fungus. Just make sure they are green or brown. Also use common sense when gathering. Don’t gather where there has been recent sprayings of weed killer.

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